„A person without honesty is like a vehicle without axle - immovable and unworkable“ - Konfuzius
Backache are the suffering number one in the German nation and one of the most frequently used reason to visit a doctor. Pain is always a wake up call from our body and Yoga is not only a good idea at this point, but also a very adequate therapeutic method, no matter if the reason is a physical one (such as an injury, a deformity or a malposition) or psychosomatically!
Our spine helps us to stay straight, to twist or to bend over, the spinal cord as part of our central nervous system goes aside and on a energetic view we find the 7 main chakras thereon - so she is in every way the center all is turning around. So let us give her the well deserved attention and support with Yoga the maintenance of health not only of our back. Best time for it will be in the morning.
So if we want to go upright/straight through our life, we need a strong back in every aspect/respect! Fun and pleasure at this Yoga-sequences with Charlotte shouldn’t be missing of course.
Registration by EMAIL or mobile or at yoganjuly.com
140€ 10 session-card for 60 min. 70€ 5 session-card for 60 min. 16€ for Drop in