This class is very popular among the after work Yogis. Perfect to revive and revitalize the body from the long desk hours. Therefore, the practice is a little more dynamic and powerful. However, we always consider the individual needs of the students and respect our limits. In addition to sun salutations, this session particularly focuses on neck and back issues. We practice asanas sequences designed to harmonize our body and mind and leave us refreshed, cheerful and full of energy for the rest of the evening.

Anjuly teaches classical Hatha Yoga that she inherited from her mother, who is a renowned yoga teacher with international experience. 

This continuous class is designed for students of all levels.

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